Synchronization Documentation

[schremmer]

I have now been using Cyberduck 3.2 (4648) under 10.4.11 for a couple of years. I would like to backup my site, http://www.freemathtexts.org, to my hard drive and I just realized that Cyberduck ought to be able to do it. (I have given up using Mamp.)
Is there any documentation for synchronization? From what I read on this forum, it seems that a script is involved but script writing is something I am totally unable to do so I would need to find one.
Ideally, what I would like is, everytime I update---with ex-smultron---and upload a php file, for Cyberduck also to save it on top of the preceding version on my external hard disk.
If need be, I would move to 10.5
I would greatly appreciate any help.
Hopeful regards
--schremmer

[schremmer]

Well, yes, but how to do it?

Hopeful regards
--schremmer

[dkocher]

There is some sparse documentation at http://trac.cyberduck.ch/wiki/help/en/howto/sync